![]() ![]() ![]() Vitamins and their metabolites are essential for a large number of physiological processes, fulfilling diverse functions as hormones and antioxidants, as regulators of tissue growth and differentiation, in embryonic development and in calcium metabolism, among others 1. Vitamins ( vital amines) are organic compounds that are required in trace amounts in the diet because they cannot be synthesized in sufficient quantities by an organism 1. The statement by Albert Szent-Gyorgyi epitomizes the impact of vitamins on the body’s vital organs, including the immune system. “ A vitamin is a substance that makes you ill if you don’t eat it.” (Albert Szent-Gyorgyi, Nobel Prize in Physiology or Medicine, 1937).
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